Reykjavik Teppanyaki 7 Course Menu and Fire Show with Cocktail

A hibachi-style night with Icelandic flair. This prebooked meal at Flame Restaurant turns 7-course teppanyaki into a Japanese-meets-Iceland dinner, using ingredients like beef, langoustine, salmon, lamb, and Skýr. I like the way the menu stays grounded in local flavors, and I also enjoy how the grill work becomes a photo-friendly mini performance led by Chef Wilson. One thing to consider: if you’re expecting a huge, dramatic Iceland-only fire extravaganza, this is more like classic teppanyaki energy—sometimes lighter than the title implies.

You’ll meet at Katrínartún 4 in central Reykjavík, get a welcome sake cocktail (18+), then settle in for about 1 hour 30 minutes of live cooking at the iron grill. Groups are kept small (maximum 30), it runs in English, and you get a mobile ticket. Transportation isn’t included, but it’s near public transit, so you’re not stuck hailing rides across town.

Key things to know before you go

• Icelandic ingredients on a teppanyaki grill: think salmon, lamb, beef carpaccio, and Skýr in a Japanese-style format
• Chef Wilson at the show-station: friendly, engaging, and focused on performance while cooking
• Fire moments for cameras: you’ll want your phone ready when the chef works with flame
• A real 7-course menu on paper: from beef carpaccio to blueberry Skýr
• One included sake cocktail, 18+ only: plan your timing if you’d rather keep drinks minimal

Entering Flame’s teppanyaki world in Reykjavík

Flame Restaurant and Bar is the kind of place where the dining room feels part restaurant, part stage. You’re there to eat well, but you’re also there to watch the chef work the grill like a live cooking demo—just with sharper choreography and more dramatic heat.

Reykjavík makes this kind of evening especially appealing. When it’s cold outside (often), a hot grill, warm lighting, and a steady flow of courses can feel like the easiest way to top off an Iceland day.

Where you start: Katrínartún 4 and how the evening runs

Your experience starts and ends at Katrínartún 4, 105 Reykjavík. That matters because it keeps the night simple: you’re not committing to a complicated route or getting dropped somewhere else.

Expect an approximately 1 hour 30 minute dinner. With small groups (up to 30), timing can vary a bit, but the overall rhythm is built around a live-teppanyaki flow: welcome drink first, then courses that keep the grill busy through the evening.

You’ll receive confirmation at booking time and use a mobile ticket. The activity is offered in English, so you won’t need to guess what’s happening between courses.

The 7-course menu: what you’ll actually be eating

This is the heart of the value. Instead of a single main dish, you’re paying for a full teppanyaki-style tasting menu built around Icelandic ingredients.

Here’s the menu structure you can expect:

Starter 1: Icelandic beef carpaccio

This is a clean, elegant start. Carpaccio is ideal before heat takes over, because it gives you something lighter to reset your palate before the grill work ramps up.

Starter 2: Tempura langoustine with homemade lava sauce

Langoustine is a smart Iceland ingredient to put in a Japanese framework. The tempura format adds crunch, while the lava sauce signals a bolder flavor profile—one of those sauces that adds heat or tang to keep things interesting.

Main 1: Teppanyaki premium Japanese rice

Rice is often the quiet backbone of a meal like this. When teppanyaki rice is done well, it soaks up flavors from the grill and makes the next bites taste more complete.

Main 2: Mixed fresh vegetables

You get vegetables cooked alongside the proteins, so the meal doesn’t feel like only meat and seafood. This course also helps round out the texture—especially if you’ve had heavy meals earlier in the trip.

Main 3: Icelandic salmon with teriyaki sauce

Salmon is one of the easiest Iceland foods to love. Teriyaki brings sweetness and depth, and the grill heat helps keep the flavors focused instead of flat.

Main 4: Icelandic free range lamb with pepper sauce

This is the boldest meat course in the menu. Pepper sauce tends to hit with warmth and punch, so it’s a good mid-to-late course for people who want their meal to keep climbing.

Dessert: Traditional Skýr with blueberry

Skýr is the Iceland classic: thick, tangy, and built for spooning slowly. Blueberry keeps it bright, and dessert is a welcome break after the richer proteins.

A practical note on course count and pacing

The menu is listed as a 7-course experience, but the way courses are grouped or paced can feel different depending on how busy the room is. If you end up in a smaller setup, the evening can feel more personal, but service speed may also compress the timing a bit. Either way, come hungry—this menu adds up.

The fire show: real flames, real warmth, and what to photograph

The experience includes a live fire cooking show by an expert chef. You’re going to see flame used as part of the cooking drama, and the chef’s technique is built to be watched, not just eaten.

Here’s what you should plan for as a photographer or video-maker:

• Keep your phone accessible before the chef starts working with flame.
• Don’t try to film the whole time. Capture the fire moments, then enjoy the food while your hands are free.

Also, calibrate your expectations. Some diners are thrilled by the energy, while others feel the fire moments resemble a standard teppanyaki-style stunt rather than something uniquely Icelandic or extremely elaborate. If you come for a fun grill show and great food, you’ll likely enjoy it. If you came specifically for a major fireworks-level spectacle, you might leave slightly underwhelmed.

Chef Wilson’s performance and how it affects the meal

A strong teppanyaki chef does two jobs at once: cook precisely and keep the room moving. Chef Wilson is mentioned for being charming and engaging, and that matters because it changes the meal from background dining to an event you can actually pay attention to.

When the chef is hands-on, you get a better sense of what you’re eating. Knife skills, heat control, and timing become visible, which makes the courses feel more intentional. If you like food as a show as much as food as a meal, this is the right format.

Service quality also shapes the mood. The staff are described as friendly and accommodating, and that usually means quicker answers about what’s in the sauces and how courses will roll out.

The sake cocktail and alcohol rules in Reykjavík

One glass of Flame welcome sake cocktail (or similar) is included. It’s a nice touch because it gives you an immediate Reykjavik-meets-international feeling without you needing to order anything extra.

There’s also a clear rule: alcoholic beverages are strictly for 18 years old and above only. If you’re traveling with mixed ages, plan accordingly.

If you don’t drink alcohol or want to limit it, the included cocktail is still a small part of the value. The bigger share is the full dinner and live cooking show—so you won’t feel like you’re losing out on the main experience even if you choose to go slow.

Price and value: is $110 worth it in an expensive city

At $110 per person, this is not a budget meal. In Reykjavík, though, it can be one of those purchases that makes sense because you’re paying for three things at once:

• A full 7-course teppanyaki dinner
• The live cooking and fire presentation
• A welcome sake cocktail included

Iceland is expensive, and the pricing for guided meals with entertainment often reflects that reality. The key question is whether the format matches your travel style. If you want a guaranteed full dinner with showmanship and local ingredients, the price can feel fair. If you’re only there for a huge fire display, you may judge it more harshly.

Who this is best for (and who should skip it)

This works especially well for:

• Couples or small groups who want an evening that feels like more than just dinner
• People who already like teppanyaki or hibachi-style cooking
• Foodies who want Icelandic ingredients presented through a Japanese grill lens
• Travelers who enjoy a chef-driven experience and don’t mind a staged moment or two

You might want to think twice if:

• You’re expecting a uniquely Iceland-only fire spectacle instead of classic teppanyaki theatrics
• You’re very sensitive to service timing differences that can happen when the room is smaller
• You want a menu built around one specific diet style. This menu includes beef, seafood, salmon, and lamb, so it’s not positioned as a vegetarian-forward experience.

Practical tips to make your night smoother

Keep these simple moves in mind:

• Arrive a little early so you can settle in without rushing. The experience starts at Katrínartún 4 and you’ll want to be ready to check in.
• Eat a hearty lunch earlier, then pace your dinner. This menu is filling.
• Bring a phone charger or extra battery if you plan lots of video. The fire moments are quick, and you’ll want clear shots.
• If you want the best interaction with the chef, treat the meal like a two-way show: watch, then ask if you’re unsure about a dish or sauce.

Also remember: transportation to and from the venue isn’t included. Plan your return based on where you’re staying, and use public transit nearby if that fits your route.

Should you book Reykjavik Teppanyaki 7 Course Menu and Fire Show?

If you want an easy, preplanned dinner that blends Icelandic ingredients with a fun teppanyaki cooking show, I’d book it. Chef Wilson’s style, the included sake cocktail, and the full 7-course structure are the big reasons this is a solid value in a pricey city.

Skip it only if your main goal is an intense, highly Iceland-specific fire performance. This is built as a teppanyaki experience first. Go for the food, enjoy the grill show, and you’ll likely have one of those memorable Reykjavík nights that feels warm even when the streets are cold.

FAQ

How long is the Reykjavik Teppanyaki experience?

The dinner runs about 1 hour 30 minutes.

Where do I meet for the meal?

You meet at Katrínartún 4, 105 Reykjavík, Iceland.

Is the 7-course dinner included in the price?

Yes. Dinner is included, and the menu is a 7-course teppanyaki tasting experience.

What’s included for drinks?

You get one glass of a Flame welcome sake cocktail (or similar) included with the dinner.

Are alcohol and sake available for everyone?

Alcoholic beverages are strictly for 18 years old and above only.

Is the experience offered in English?

Yes, it is offered in English.

Is transportation to the venue included?

No. Transportation to and from the venue is not included.

How large is the group?

The maximum group size is 30 travelers.

What is the cancellation window?

You can cancel up to 24 hours in advance for a full refund.